Customized Weekly Meals,

Made for You.

Starting at $300 + cost of groceries!

Life is busy, but that doesn’t mean your meals should be an afterthought. With over a decade of experience in the kitchen, I create fully customized meal prep solutions that fit your taste, lifestyle, and schedule—without sacrificing quality or flavor.

Each menu is designed around what you love to eat, using fresh, high-quality ingredients and bold, globally inspired flavours. Whether you’re looking for comforting classics, creative new dishes, or a little of both, I take care of the planning, cooking, and prep so you can enjoy effortless, restaurant-quality meals at home.

Let’s take the stress out of mealtime.

Two smoothie bowls with berries, granola, almond butter, cacao nibs, and hemp seeds on a wooden table.
Bowl of salad with sliced chicken, avocado, kale, roasted sweet potatoes, chickpeas, and grated cheese.
A bowl of poached eggs on a bed of yogurt with herbs and spices, accompanied by a plate of toasted bread slices and a lit candle.

Meal prep: our process

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    Connect

    Before planning your menu, we’ll get to know you and your dietary preferences, dislikes and sensitivities.

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    Plan

    We will carefully plan your weekly menu and send it to you for approval 3 days or more before your session. Once approved, we take care of everything including the grocery shopping.

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    Cooking

    We will cook and create your delicious and nourishing weekly meals

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    Eat

    Your meals will be delivered or picked-up weekly for you to enjoy at home.